Hello out there!
In today's post I would like to let every body know about some deals I am offering this spring. As we had an early March thaw with steady warmth, it seams that plowing for spring is full speed ahead. With that comes hours on the tractor, seeding in the greenhouse quickened to finish and all the countless stresses and strains of the season come early. So, in honor of all the farmers who have to risen to the occasion this weird weather has presented, I would like to offer a discounted/abbreviated workshop.
This beginning of the season special will be a 30 minute version of the injury prevention and body mechanics workshop. I have been working on rehashing my basic workshop so that it covers all the basis of good body mechanics and how to avoid injury in a efficient and speedy way. This way the workshop can take less time out of the workday and leave more time for questions and demos of stretching/strengthening exercises. I am calling this workshop "Strong Roots" and am setting a price of $75 not including chair massage. Visit my website www.theflexiblefarmer.com for more details!
In other news I have joined the world of Twitter and was delighted to find plenty of like minded farmy folks to "follow". I am hoping this will be a good way to get my name out into the world and to make some friends. I also hope to start posting a tip or two on body mechanics for working bodies daily, so if you are a tweeter follow me @FlexibleFarmer.
All the best,
Lydia
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